This class is perfect for first time moms and experienced moms alike!
Bring your little one in your womb or on your hip with you to this gentle flow. This class is suitable for all levels of yoga, and women in any stage of pregnancy or motherhood. We have a single drop in rate of $15, or we are offering various class packages at this time. This class is a perfect way to connect with your body, breath and little ones. Yoga can be used as a wonderful tool for labor and birth preparation, for staying active during your pregnancy, and can even help with the beautiful transition into motherhood.
The benefits of yoga are innumerable! Come stretch, breathe and see for yourself!