Magnesium is chronically deficient in the modern diet and promotes a chronic inflammatory state. Magnesium deficiency is associated with diverse clinical manifestations including negative outcomes related to cardiovascular health. Some researchers have recommended that magnesium be added to the water supply because deficiency is associated with a wide variety of negative health issues. Magnesium plays a crucial role in: glucose metabolism, cellular energy production (ATP), calcium transport, nerve signal conduction, and over 300 enzymatic reactions, some of which are involved in the maintenance of joint and bone health.